In the years since my experience with magnesium deficiency I have come across a few really good books on magnesium and how critical it is to the health of the human body.
They are well worth your time if you want to know more.
More...
Click on any title to read more about the book on Amazon.
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The Magnesium Miracle by Carolyn Dean
Dean is an expert on magnesium and the ailments that result when deficiency occurs.
The Magnesium Solution for High Blood Pressure by Jay S. Cohen
This book focuses on high blood pressure and the importance of magnesium to the heart in general.
The Magnesium Factor by Mildred Seelig & Andrea Rosanoff
Another book by experts in the field, this one covers a wide range of symptoms, various causes, and a number of methods for treating magnesium deficiency.
Transdermal Magnesium Therapy: A New Modality for the Maintenance of Health by Mark Sircus
Check this one out if you're interested in increasing your magnesium levels through your skin instead of pills.
Magnificent Magnesium: Your Essential Key to a Healthy Heart & More by Dennis Goodman, MD
Goodman talks about how important magnesium is for muscle health, sleep, and calcium absorption.
