My name is R. Andrew McVagh and I have been dealing with magnesium deficiency since my symptoms first showed up in 2010.
As time has passed I have learned more and more about how important magnesium is to the human body and I have been using that knowledge to tweak and optimize my own magnesium intake.
Many of the symptoms can be vague and scary, leaving you feeling confused and helpless, and my hope is that people who are going through what I did will find this site and learn what they need to in order to become healthy again.
If this is your first time visiting my site I suggest starting here.